top of page
City of Boston Age Strong - Meditation Relaxation (55+)
Thu, Jul 24
|Boston
FREE MEDITATION and RELAXATION at The East Boston Senior Center (age 55+). These classes include guided relaxation meditation, simple centering and breathing practices, suggestions on how to start a meditation practice at home, and how to incorporate mindfulness into everyday events. Mary Palermo h
Registration is closed
See other events
bottom of page